| dc.identifier.citation | Scopus
EXPORT DATE: 16 August 2024
@ARTICLE{Kayhan20241,
url = {https://www.scopus.com/inward/record.uri?eid=2-s2.0-85195947749&doi=10.22514%2fjomh.2024.064&partnerID=40&md5=24a889c6a144e9e46288e30162bb71e2},
affiliations = {Department of Coaching Education, Movement and Training Sciences, Faculty of Sports Sciences, Marmara University, Istanbul, 34815, Turkey; Department of Coaching Education, Movement and Training Sciences, School of Education and Sport, Gumushane University, Gumushane, 29000, Turkey; Department of Physical Education of Sports Teaching, Faculty of Kazim Karabekir Education, Atatürk University, Erzurum, 25240, Turkey; Department of Physical Education and Sport Teaching, Faculty of Sports Sciences, Inonu University, Malatya, 44000, Turkey; Department of Sport Management, School of Physical Education and Sports, Gumushane University, Gumushane, 29000, Turkey; Department of Physical Education and Special Motricity, Transilvania University of Brasov, Brasov, 500068, Romania; Department of Physiology, School of Medical Sciences, University Sains Malaysia, Kota Bharu, 16150, Malaysia; Center for Global Health Research, Saveetha Medical College and Hospitals, Saveetha Institute of Medical and Technical Sciences, Chennai, 602105, India; Department of Motor Performance, Transilvania University of Brasov, Brasov, 500068, Romania; Department of Teacher Education, NLA University College, Oslo, 0166, Norway},
correspondence_address = {H.İ. Ceylan; Department of Physical Education of Sports Teaching, Faculty of Kazim Karabekir Education, Atatürk University, Erzurum, 25240, Turkey; email: halil.ceylan@atauni.edu.tr; G. Badicu; Department of Physical Education and Special Motricity, Transilvania University of Brasov, Brasov, 500068, Romania; email: georgian.badicu@unitbv.ro},
publisher = {MRE Press},
issn = {18756867},
language = {English},
abbrev_source_title = {J. Men's Health}
} | en_US |
| dc.description.abstract | The aim of this study was to evaluate the effect of 8 weeks of short and long rest running-based high-intensity training (HIIT) on body composition, isokinetic strength, and maximal oxygen uptake (VO2max). Nineteen physically active men were recruited to voluntarily participate in the study. The participants were grouped using the closed-envelope randomized method as HIIT with a short rest (HIITS, n = 9; age: 19.60 ± 1.34 years) and HIIT with a long rest (HIITL, n = 10; age: 19.77 ± 0.97). Pre and post the 8-week running-based HIIT program, body mass index and body fat % were measured and all subjects performed isokinetic strength tests to determine their hamstring (H)/quadriceps (Q) peak torque ratio and the peak power and peak work for their H and Q muscles. The participants also underwent a graded exercise test to determine their VO2max. Statistical analysis performed with One-Way Variance Analysis and Bonferroni correction post hoc tests. As a result of the study, there were no significant differences between the pre-and post-training isokinetic strength parameters for the H and Q of HIITL and HIITS at velocities of 60 and 240°s−1. The VO2max did not change for HIITS training but the VO2max increased (p < 0.05) for HIITL training. In conclusion, that HIITL and HIITS programs for 8 weeks did not change the relative and absolute strength, force production and the VO2max, but the VO2max increased (p < 0.05) for HIITL training. © 2024 The Author(s). Published by MRE Press. | en_US |
