Yazar "Budak Cemalettin" için listeleme
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Short-term resistance training enhances functional and physiological markers in older women: implications for biomechanical and health interventions in aging
Uçar Mine Akkuş; Yılmaz Coşkun; Soylu Hakan Hüseyin; Sarıakçalı Barış; Budak Cemalettin; Kavuran Korhan; Durmuşoğlu Mehmet Vakif; Ceylan Levent (PubMed Disclaimer, 2025 Jul 2)Background: The impact of resistance training extends beyond the enhancement of muscle strength, encompassing improvements in physical performance, postural stability, and overall functional capacity. This study aimed to ... -
Taekwondo exercises for women improve quality of life, physical self-defence skills, and psychological resilience
Yıkılmaz Ahmet; Yılmaz Coşkun; Çiçekli Atıf; Eryılmaz Önder; Budak Cemalettin; Uyar Musa; Ceylan Tülay; Güler Özkan; Şahin Fatma Neşe (PubMed Disclaimer, 2025 Jul)Background: The extant research on Taekwondo has focused primarily on the physiological effects of training, with limited interest in psychological resilience, self-defence and quality of life levels. The present study ...