Yazar "Ardigò, Luca Paolo" için listeleme
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Effects of different rest intervals in high intensity interval training programs on VO2max, body composition, and isokinetic strength and power
Kayhan, Recep Fatih; Bayrakdaroğlu, Serdar; Ceylan, Halil İbrahim; Eken, Özgür; Bayrakdaroğlu, Yeşim; Badicu, Georgian; Al-Mhanna, Sameer Badri; Enoiu, Razvan-Sandu; Ardigò, Luca Paolo (MRE Press, May 2024)The aim of this study was to evaluate the effect of 8 weeks of short and long rest running-based high-intensity training (HIIT) on body composition, isokinetic strength, and maximal oxygen uptake (VO2max). Nineteen physically ...
